Feb 26, 2019
Welcome to Episode 186 of the No Quit Living Podcast.
NQL is a personal development podcast designed to help you achieve your goals and desires. Whether you found us from Forbes, Inc Magazine, CEO Magazine, CIO, New Theory, or elsewhere, we're thrilled you are listening. Through hearing the inspiring stories and tips from the greats, we will all find it easier to stay motivated.
Katherine uses her decades of experience as a world class coach and athlete to teach the mental skills necessary to improve performance.
Simple skills like communication and body language are essential to getting the most out of coaching. Better coaching leads to faster improvement. Faster improvement leads to a new level of performance.
More complex skills like focus, resilience, and managing emotions can create or destroy any opportunity for success. Executives, athletes, and coaches alike struggle to perform under pressure. Performance Mindset Coaching bridges the gap between what to do and how to do it.